Let's be optimist !

Is your glass half-empty or half-full? 

How you answer this question may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic  it may even affect your health.

Every life has its ups and downs exactly like a oscillogram, but having an optimistic outlook on life has been found to have a significant positive effect on quality of life, such as one’s mental and physical well-being.
 Optimism is also considered a key component in managing stress, it doesn’t mean ignoring the hard or challenging things in life, but it does mean changing how you approach them. If you've always had a pessimistic worldview it can be difficult to re-orient your perspective, but it is possible to highlight the positive in your life with a little patience and mindfulness.

It is true that optimists, or positive thinkers, are at an advantage in life compared to pessimists.

 This is because of the effect your mindset and attitude have on everything we come across. Our social relationships, our job and also our health are an integral part of our daily life and we can feel how negative and positive thoughts can have a domino effect on everything we do during the day.

The way we choose to think, positive or negative, has a great impact on the final outcome and is mirrored in everything we do. Hence the importance of having a balanced outlook on life. To be an optimist is te be someone who figures that taking a step backward after taking a step forward is not a disaster. To be an optimist is to stop being afraid of what could go wrong and think what could go right. To be optimist is to get out of the ball and experience the good things in the world and trust me the world should be seen by your beautiful eyes to give you all the good things you need so please: Let's be optimist !